Metabolic Efficiency Program (Phase 2)


Metabolic Efficiency Program (Phase 2)

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Metabolic Efficiency Program Phase 2

8 week program Includes:

  • add movement and exercise strategies to your metabolic efficiency

  • one 1 hour introductory consultation with your metabolic health coach (MHC) to progress the plan to the next level

  • four 30 minute consultations (every 2 weeks)

  • new custom movement and nutrition goals implemented.

  • educational email sequence to support coaching

  • unlimited email communication in between consultations with MHC

  • one metabolic testing re-assesment