Metabolic Efficiency Package $375
The ultimate metabolic testing package. This package will provide all the metabolic data one will need to apply personalized nutrition strategies, movement, and lifestyle strategies to achieve your goals. This package is perfect for ANYONE looking to enhance their life. Sign up for our monthly Metabolic Health Coaching plan, and all your follow up testing is included!
Included in package
- Resting metabolic test
- Exercise metabolic test (cycling, and/or running)
- Daily caloric needs and macronutrient breakdown
- Custom meal strategies created by our Registered Dietitian
- One 45 minute Phone Consultation with our Metabolic Health Coach
- Personalized exercise heart rate zones
- Personalized Sparks Strategy to assist you in achieving your goals
- Continued education through email and web.