The ultimate metabolic testing package. This package will provide all the metabolic data one will need to apply personalized nutrition strategies,  movement, and lifestyle strategies to achieve your goals. This package is perfect for ANYONE looking to enhance their life.

Included in package

  • Resting metabolic test

  • Exercise metabolic test (cycling, and/or running)

  • Daily caloric needs and macronutrient breakdown

  • One 45 minute phone consultation with our Metabolic Health Coach

  • Custom meal strategies created by our Metabolic Health Coach

  • Personalized exercise heart rate zones

  • Personalized Sparks Strategy to assist you in achieving your goals

  • Continued education through email and web.