Metabolic Health Coaching. $250 per month
A Metabolic Health Coach (MHC) is a supportive wellness guide who helps his or her clients make positive and lasting changes to their health by focusing on proper nutrition and lifestyle modifications.
The MHC’s create step-by-step plans to help with stress management, prioritizing self-care, balancing wellness with a busy schedule, and maintaining a positive mindset.
We start with your baseline Metabolic Testing to measure your metabolism. Using your data, we apply a progressive approach to your nutrition and exercise program to insure improvement. Your follow up metabolic testing is included in the monthly coaching fee.
Monthly Metabolic Health Coaching $250 per month. (3-month minimum, billed monthly)
- Baseline Metabolic Efficiency Package required, not included in coaching package
- 30-minute weekly phone consultation, and email communication with your coach for nutrition and exercise strategies
- Subscription Includes follow-up re-testing to track improvement and update macronutrient needs and zones (every 90 days)